Legacies Program

The Legacies Training Program is designed for skaters ready to take the next step in their competitive journey while training alongside peers in a focused group setting.

On-ice sessions emphasize power and edge work, spins, jumps, and overall Grade of Execution (GOE) development.
Off-ice sessions are structured to support on-ice performance and include rotational training, proper warm-up and cool-down techniques, ballet and jazz, as well as conditioning and flexibility exercises.

Oct 29th - Dec 21st Training Schedule

TEAM LEVEL DAY TIME LENGTH SESSION LOCATION
EMERALDS WEDNESDAY 4:45pm 30M BALLET/STRETCH BALLET ROOM
EMERALDS WEDNESDAY 5:30pm 30M CARDIO, EDGE & ARTISTRY ON ICE
EMERALDS SATURDAY 11:45AM 30M JUMP TECH & CONDITIONING BALLET ROOM
EMERALDS SATURDAY 1PM 30M CARDIO, EDGE & ARTISTRY ON ICE